Ensure that you pronounce the Ra sound by touching the tongue on the upper pallet. This mantra is the one that precedes ALL Kundalini Yoga practice. Guru Yoga and the technology of Tratakam. The first part of Namo, is short and rhymes with 'hum.' Various links. The word Gurmukh literally means 'out of the mouth of the guru.' It tunes one in to the Golden Chain of Teachers gone before you. Namo Namo Vinayaka by Ravi Shenai from the Album Geethanjali. has begun livestreaming their evening kirtan program on YouTube Live! SAT NAM – “truth is my identity” You can chant this mantra, and also its very powerful if you hear it mentally when you focus on your breath. Hacienda de Guru Ram Das Kirtan Program Live on YouTube Posted Octoby Sikh Dharma International & filed under Community, Community Highlight, Videos Hacienda de Guru Ram Das Gurdwara in New Mexico, U.S.A. It is commonly translated in English as I bow to the Creative Wisdom, I bow to the Divine Teacher within. Guru Dev Namo gives us the experience of the wisest sailor and all of the charts, to guide us to the many ports we are to serve and experience. Ong Namo by Snatam Kaur from the Album Yogawoman. The sacred scripture – Guru Granth Sahib begins with this mantra and it appears more than 100 times throughout the text where it is placed at the beginning of the particular Shabad. Now that you have gained an understanding of the importance of this practice, let’s take a look at the core chants you should know. You will often hear this mantra after the initial tuning in with Ong Namo Guru Dev Namo in a kundalini yoga class. ('Om' or Aum is God absolute and unmanifested), Namo is 'reverent greetings' implying humility, Guru means 'teacher or wisdom', Dev means 'Divine or of God' and Namo reaffirms humility and reverence. This mantra will “tune you in” to the divine spark of wisdom within each of us. Yogi Bhajan himself suggested chanting this mantra 3 times after you have started your car, before shifting out of neutral or park, to prevent any incidences on the road. As is my specialty, I will be focusing primarily on sound and mantra. Mool Mantar complete lyrics: „Ik Onkar Satnam Karta Purakh Nirbhau Nirvair Akaal Moorat Ajoonee Saibhang Gur Prasaad” This soothing chant is the first composition of Guru Nanak Dev Ji. Rhythm, pronunciation and projection are the main keys to an effective practice. ONG NAMO GURU DEV NAMO (3 times) Pronunciation: ONG uses the conch in the nasal cavity to create this initiating sound.

We close a kundalini yoga class with the Long Time Sun song, which is a blessing to yourself and everyone else. We begin every class by “Tuning in” with the Adi Mantra, Ong Namo Guru Dev Namo which means “I bow to the infinite wisdom, and the wisdom I hold within myself”. Sitting in a simple posture with hands joined in the centre of the chest.

Ong namo guru dev namo deva premal